Simple, creamy, and packed with protein, this carnivore chicken salad is an easy meal that fits perfectly into a low-carb or animal-based lifestyle. Made with tender shredded chicken, rich mayonnaise, and optional additions like bacon, eggs, and cheese, it delivers satisfying flavor with minimal ingredients.
Whether you need a quick lunch, an easy meal-prep option, or a filling high-protein dish, this recipe comes together in minutes and can be enjoyed cold or fresh from the bowl. It’s a practical and flavorful way to keep meals simple while staying satisfying.
Ingredients (Serves 4)
-
2 lbs (about 4 cups) cooked chicken breast or thighs, shredded or chopped
-
½ cup mayonnaise (choose one made with animal fat or eggs only; homemade is best)
-
2 hard-boiled eggs, chopped (optional but adds richness)
-
2 tbsp chicken broth or bone broth (optional, for moisture)
-
2 slices crispy bacon, chopped (optional for extra fat & flavor)
-
¼ cup shredded cheese (cheddar, parmesan, or mozzarella — optional)
-
Salt to taste
-
Black pepper (optional, if tolerated on your version of carnivore)
Instructions
-
Cook the Chicken
-
Boil, roast, or air-fry your chicken until fully cooked.
-
Let it cool, then shred or dice into small pieces.
-
-
Prepare the Base
-
In a large mixing bowl, combine the mayonnaise and (optional) bone broth to make a creamy dressing.
-
-
Add the Ingredients
-
Stir in shredded chicken, chopped eggs, and (optional) bacon and cheese.
-
Mix well until evenly coated.
-
-
Season and Serve
-
Add salt to taste.
-
Serve immediately or chill for 30 minutes before eating.
-
