I eat vegetable stew day and night and I lose weight quickly. Low calorie recipe!

Colorful Baked Vegetable & Light Cheese Casserole
If you’re looking for a wholesome, colorful, and nourishing meal that’s both satisfying and easy to prepare, this baked vegetable and light cheese casserole is the perfect choice. Packed with vibrant vegetables and topped with a creamy, herb-infused cheese mixture, it delivers comfort and freshness in every bite.
This dish is ideal for busy weeknights, meal prep, or as a lighter side for family gatherings. The combination of broccoli, sweet bell peppers, zucchini, carrots, and juicy cherry tomatoes creates a beautiful medley of textures and flavors. Meanwhile, the light cheese and egg mixture binds everything together into a soft, golden bake that feels indulgent without being heavy.
Let’s get started!
Ingredients:
– 1 head of broccoli, divided into florets
– 1 red pepper, diced
– 1 yellow pepper, diced
– 1 orange pepper, diced
– 1 carrot, grated
– 1 zucchini, sliced
– 2.5 dl cherry tomatoes, halved
– 2 cloves of garlic, finely chopped
– 2.5 dl light cheese (e.g. mozzarella or cottage cheese)
– 2.5 dl low-fat milk
– 2 eggs
– Salt and pepper to taste
– 1 tsp dried basil
– 1 tsp dried oregano
*Do this:**
SEE NEXT PAGE

↓ See next page ↓

Leave a Comment

How to effectively clean ceramic glass cooktops without scratching them

Ceramic cooktops bring a modern and elegant touch to the kitchen. Their smooth, glossy surface enhances the space, but requires...

Read More →
The Upside-Down Baluster — Craftsmanship, Humility, and the Myth of “Intentional Imperfection”

You’re running your hand along a staircase railing in an old home when you spot it: one baluster—perfectly crafted but...

Read More →
My nana swears by this DIY weed kil.ler recipe. Here’s how it works

Weeds are every gardener’s ongoing battle, and while commercial weed killers are available, they often contain harsh chemicals that can...

Read More →
The Secret Code on Your Bath Towels: What Those Lines Actually Mean (And Why They Matter!)

You’ve seen them before. Maybe you didn’t think much of it at the time. Those subtle (or not-so-subtle) lines, stripes,...

Read More →
Stuffed Cabbages Rolls

Stuffed Cabbage Rolls Stuffed cabbage rolls are a classic comfort food enjoyed in many cuisines around the world, from Eastern...

Read More →
Fried Green Tomatoes: A Crispy Southern Classic You’ll Crave

Fried Green Tomatoes are more than just a dish—they’re a cherished Southern tradition. Crisp on the outside, tangy and tender...

Read More →